Regularly Expressing

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Archive for the ‘weight loss’ Category

Atkins Diet for the Impatient —

I’ve had a number of people tell me that they’re “following the Atkins diet” who weren’t. What they were doing instead was just eating meat, cheese, eggs, and fish and avoiding most everything else. Having read the Atkins diet book, my feeling is that this is a dangerous summary of Dr. Atkins’ message. My opinion […]